almonds Nutrition Facts
Brand: Western Nut Company
Per 100g serving · Source: USDA FoodData Central
Calories
633kcal
Protein
23.3g
Carbs
13.3g
Fat
56.7g
Nutrition Facts
Serving size: 100g
Calories633
633
cal
cal
Protein23.3g
Carbs13.3g
Fat56.7g
% Daily Value*
Protein23.3g
47%
Carbohydrates13.3g
5%
Total Fat56.7g
73%
Fiber10.0g
36%
Sodium367.0mg
16%
Calcium333.0mg
26%
Iron3.6mg
20%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat5.0g
25%
Sugar3.3g
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in almonds?
ALMONDS contains 633 calories per 100g serving.
How much protein is in almonds?
ALMONDS contains 23.3g of protein per 100g serving.
Is almonds good for a diet?
ALMONDS has 633 cal, 23.3g protein, 13.3g carbs, and 56.7g fat per 100g.
About ALMONDS Nutrition
ALMONDS provides 633 calories per 100-gram serving, with 23.3g of protein, 13.3g of carbohydrates, and 56.7g of total fat. It also contains 10.0g of dietary fiber. ALMONDS is an excellent source of protein. With high fiber content, it supports digestive health. All nutritional values are sourced from the USDA FoodData Central database.