beef Nutrition Facts
Brand: Carl Buddig & Company
Per 100g serving · Source: USDA FoodData Central
Calories
179kcal
Protein
16.1g
Carbs
1.8g
Fat
12.5g
Nutrition Facts
Serving size: 100g
Calories179
179
cal
cal
Protein16.1g
Carbs1.8g
Fat12.5g
% Daily Value*
Protein16.1g
32%
Carbohydrates1.8g
1%
Total Fat12.5g
16%
Fiber0.0g
0%
Sodium1071.0mg
47%
Calcium0.0mg
0%
Iron1.9mg
11%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol80.0mg
27%
Saturated Fat5.4g
27%
Sugar1.8g
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in beef?
BEEF contains 179 calories per 100g serving.
How much protein is in beef?
BEEF contains 16.1g of protein per 100g serving.
Is beef good for a diet?
BEEF has 179 cal, 16.1g protein, 1.8g carbs, and 12.5g fat per 100g.
About BEEF Nutrition
BEEF provides 179 calories per 100-gram serving, with 16.1g of protein, 1.8g of carbohydrates, and 12.5g of total fat. BEEF is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.