bread Nutrition Facts
Brand: The Bread Factory Inc.
Per 100g serving · Source: USDA FoodData Central
Calories
306kcal
Protein
5.9g
Carbs
51.8g
Fat
7.1g
Nutrition Facts
Serving size: 100g
Calories306
306
cal
cal
Protein5.9g
Carbs51.8g
Fat7.1g
% Daily Value*
Protein5.9g
12%
Carbohydrates51.8g
19%
Total Fat7.1g
9%
Fiber1.2g
4%
Sodium247.0mg
11%
Calcium24.0mg
2%
Iron2.1mg
12%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C1.4mg
2%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat3.5g
18%
Sugar15.3g
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in bread?
BREAD contains 306 calories per 100g serving.
How much protein is in bread?
BREAD contains 5.9g of protein per 100g serving.
Is bread good for a diet?
BREAD has 306 cal, 5.9g protein, 51.8g carbs, and 7.1g fat per 100g.
About BREAD Nutrition
BREAD provides 306 calories per 100-gram serving, with 5.9g of protein, 51.8g of carbohydrates, and 7.1g of total fat. It also contains 1.2g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.