broccoli Nutrition Facts
Brand: OCEAN MIST
Per 100g serving · Source: USDA FoodData Central
Calories
34kcal
Protein
2.7g
Carbs
5.4g
Fat
0.3g
Nutrition Facts
Serving size: 100g
Calories34
34
cal
cal
Protein2.7g
Carbs5.4g
Fat0.3g
% Daily Value*
Protein2.7g
5%
Carbohydrates5.4g
2%
Total Fat0.3g
0%
Fiber2.0g
7%
Sodium54.0mg
2%
Calcium41.0mg
3%
Iron0.7mg
4%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C89.2mg
99%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.0g
0%
Sugar1.4g
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in broccoli?
BROCCOLI contains 34 calories per 100g serving.
How much protein is in broccoli?
BROCCOLI contains 2.7g of protein per 100g serving.
Is broccoli good for a diet?
BROCCOLI has 34 cal, 2.7g protein, 5.4g carbs, and 0.3g fat per 100g.
About BROCCOLI Nutrition
BROCCOLI provides 34 calories per 100-gram serving, with 2.7g of protein, 5.4g of carbohydrates, and 0.3g of total fat. It also contains 2.0g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.