carrots, raw, salad Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
212kcal
Protein
1.3g
Carbs
17.6g
Fat
15.7g
Nutrition Facts
Serving size: 100g
Calories212
212
cal
cal
Protein1.3g
Carbs17.6g
Fat15.7g
% Daily Value*
Protein1.3g
3%
Carbohydrates17.6g
6%
Total Fat15.7g
20%
Fiber2.6g
9%
Sodium189.0mg
8%
Calcium30.0mg
2%
Iron0.4mg
2%
Potassium283.0mg
6%
Vitamin D0.0µg
0%
Vitamin C6.1mg
7%
Vitamin A521.0µg
58%
Cholesterol9.0mg
3%
Saturated Fat2.5g
12%
Sugar12.0g
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in carrots, raw, salad?
Carrots, raw, salad contains 212 calories per 100g serving.
How much protein is in carrots, raw, salad?
Carrots, raw, salad contains 1.3g of protein per 100g serving.
Is carrots, raw, salad good for a diet?
Carrots, raw, salad has 212 cal, 1.3g protein, 17.6g carbs, and 15.7g fat per 100g.
About Carrots, raw, salad Nutrition
Carrots, raw, salad provides 212 calories per 100-gram serving, with 1.3g of protein, 17.6g of carbohydrates, and 15.7g of total fat. It also contains 2.6g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.