crustaceans, lobster, northern, raw Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
77kcal
Protein
16.5g
Carbs
0.0g
Fat
0.8g
Nutrition Facts
Serving size: 100g
Calories77
77
cal
cal
Protein16.5g
Carbs0.0g
Fat0.8g
% Daily Value*
Protein16.5g
33%
Carbohydrates0.0g
0%
Total Fat0.8g
1%
Fiber0.0g
0%
Sodium423.0mg
18%
Calcium84.0mg
6%
Iron0.3mg
1%
Potassium200.0mg
4%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A1.0µg
0%
Cholesterol127.0mg
42%
Saturated Fat0.2g
1%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in crustaceans, lobster, northern, raw?
Crustaceans, lobster, northern, raw contains 77 calories per 100g serving.
How much protein is in crustaceans, lobster, northern, raw?
Crustaceans, lobster, northern, raw contains 16.5g of protein per 100g serving.
Is crustaceans, lobster, northern, raw good for a diet?
Crustaceans, lobster, northern, raw has 77 cal, 16.5g protein, 0.0g carbs, and 0.8g fat per 100g.
About Crustaceans, lobster, northern, raw Nutrition
Crustaceans, lobster, northern, raw provides 77 calories per 100-gram serving, with 16.5g of protein, 0.0g of carbohydrates, and 0.8g of total fat. Crustaceans, lobster, northern, raw is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.