fish, cod, grilled Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
108kcal
Protein
19.4g
Carbs
0.0g
Fat
2.8g
Nutrition Facts
Serving size: 100g
Calories108
108
cal
cal
Protein19.4g
Carbs0.0g
Fat2.8g
% Daily Value*
Protein19.4g
39%
Carbohydrates0.0g
0%
Total Fat2.8g
4%
Fiber0.0g
0%
Sodium346.0mg
15%
Calcium11.0mg
1%
Iron0.2mg
1%
Potassium298.0mg
6%
Vitamin D0.7µg
3%
Vitamin C0.0mg
0%
Vitamin A12.0µg
1%
Cholesterol61.0mg
20%
Saturated Fat0.7g
4%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in fish, cod, grilled?
Fish, cod, grilled contains 108 calories per 100g serving.
How much protein is in fish, cod, grilled?
Fish, cod, grilled contains 19.4g of protein per 100g serving.
Is fish, cod, grilled good for a diet?
Fish, cod, grilled has 108 cal, 19.4g protein, 0.0g carbs, and 2.8g fat per 100g.
About Fish, cod, grilled Nutrition
Fish, cod, grilled provides 108 calories per 100-gram serving, with 19.4g of protein, 0.0g of carbohydrates, and 2.8g of total fat. Fish, cod, grilled is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.