fish, herring, atlantic, kippered Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
217kcal
Protein
24.6g
Carbs
0.0g
Fat
12.4g
Nutrition Facts
Serving size: 100g
Calories217
217
cal
cal
Protein24.6g
Carbs0.0g
Fat12.4g
% Daily Value*
Protein24.6g
49%
Carbohydrates0.0g
0%
Total Fat12.4g
16%
Fiber0.0g
0%
Sodium918.0mg
40%
Calcium84.0mg
6%
Iron1.5mg
8%
Potassium447.0mg
10%
Vitamin D2.2µg
11%
Vitamin C1.0mg
1%
Vitamin A40.0µg
4%
Cholesterol82.0mg
27%
Saturated Fat2.8g
14%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in fish, herring, atlantic, kippered?
Fish, herring, Atlantic, kippered contains 217 calories per 100g serving.
How much protein is in fish, herring, atlantic, kippered?
Fish, herring, Atlantic, kippered contains 24.6g of protein per 100g serving.
Is fish, herring, atlantic, kippered good for a diet?
Fish, herring, Atlantic, kippered has 217 cal, 24.6g protein, 0.0g carbs, and 12.4g fat per 100g.
About Fish, herring, Atlantic, kippered Nutrition
Fish, herring, Atlantic, kippered provides 217 calories per 100-gram serving, with 24.6g of protein, 0.0g of carbohydrates, and 12.4g of total fat. Fish, herring, Atlantic, kippered is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.