kilishi (dried beef jerky) Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
320kcal
Protein
45.0g
Carbs
10.0g
Fat
11.0g
Nutrition Facts
Serving size: 100g
Calories320
320
cal
cal
Protein45.0g
Carbs10.0g
Fat11.0g
% Daily Value*
Protein45.0g
90%
Carbohydrates10.0g
4%
Total Fat11.0g
14%
Fiber2.0g
7%
Sodium680.0mg
30%
Calcium35.0mg
3%
Iron5.5mg
31%
Potassium400.0mg
9%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A5.0µg
1%
Cholesterol90.0mg
30%
Saturated Fat4.2g
21%
Sugar3.0g
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in kilishi (dried beef jerky)?
Kilishi (Dried Beef Jerky) contains 320 calories per 100g serving.
How much protein is in kilishi (dried beef jerky)?
Kilishi (Dried Beef Jerky) contains 45.0g of protein per 100g serving.
Is kilishi (dried beef jerky) good for a diet?
Kilishi (Dried Beef Jerky) has 320 cal, 45.0g protein, 10.0g carbs, and 11.0g fat per 100g.
About Kilishi (Dried Beef Jerky) Nutrition
Kilishi (Dried Beef Jerky) provides 320 calories per 100-gram serving, with 45.0g of protein, 10.0g of carbohydrates, and 11.0g of total fat. It also contains 2.0g of dietary fiber. Kilishi (Dried Beef Jerky) is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.