lentils Nutrition Facts
Brand: Giant Eagle, Inc.
Per 100g serving · Source: USDA FoodData Central
Calories
343kcal
Protein
25.7g
Carbs
62.9g
Fat
0.0g
Nutrition Facts
Serving size: 100g
Calories343
343
cal
cal
Protein25.7g
Carbs62.9g
Fat0.0g
% Daily Value*
Protein25.7g
51%
Carbohydrates62.9g
23%
Total Fat0.0g
0%
Fiber11.4g
41%
Sodium0.0mg
0%
Calcium29.0mg
2%
Iron5.7mg
32%
Potassium686.0mg
15%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.0g
0%
Sugar2.9g
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in lentils?
LENTILS contains 343 calories per 100g serving.
How much protein is in lentils?
LENTILS contains 25.7g of protein per 100g serving.
Is lentils good for a diet?
LENTILS has 343 cal, 25.7g protein, 62.9g carbs, and 0.0g fat per 100g.
About LENTILS Nutrition
LENTILS provides 343 calories per 100-gram serving, with 25.7g of protein, 62.9g of carbohydrates, and 0.0g of total fat. It also contains 11.4g of dietary fiber. LENTILS is an excellent source of protein. With high fiber content, it supports digestive health. All nutritional values are sourced from the USDA FoodData Central database.