pear, dried Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
262kcal
Protein
1.9g
Carbs
69.7g
Fat
0.6g
Nutrition Facts
Serving size: 100g
Calories262
262
cal
cal
Protein1.9g
Carbs69.7g
Fat0.6g
% Daily Value*
Protein1.9g
4%
Carbohydrates69.7g
25%
Total Fat0.6g
1%
Fiber7.5g
27%
Sodium6.0mg
0%
Calcium34.0mg
3%
Iron2.1mg
12%
Potassium533.0mg
11%
Vitamin D0.0µg
0%
Vitamin C7.0mg
8%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.0g
0%
Sugar62.2g
124%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in pear, dried?
Pear, dried contains 262 calories per 100g serving.
How much protein is in pear, dried?
Pear, dried contains 1.9g of protein per 100g serving.
Is pear, dried good for a diet?
Pear, dried has 262 cal, 1.9g protein, 69.7g carbs, and 0.6g fat per 100g.
About Pear, dried Nutrition
Pear, dried provides 262 calories per 100-gram serving, with 1.9g of protein, 69.7g of carbohydrates, and 0.6g of total fat. It also contains 7.5g of dietary fiber. With high fiber content, it supports digestive health. All nutritional values are sourced from the USDA FoodData Central database.