pork Nutrition Facts
Brand: Keystone Brand Meats Inc
Per 100g serving · Source: USDA FoodData Central
Calories
125kcal
Protein
21.4g
Carbs
0.0g
Fat
4.5g
Nutrition Facts
Serving size: 100g
Calories125
125
cal
cal
Protein21.4g
Carbs0.0g
Fat4.5g
% Daily Value*
Protein21.4g
43%
Carbohydrates0.0g
0%
Total Fat4.5g
6%
Fiber0.0g
0%
Sodium214.0mg
9%
Calcium0.0mg
0%
Iron1.3mg
7%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol80.0mg
27%
Saturated Fat2.7g
13%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in pork?
PORK contains 125 calories per 100g serving.
How much protein is in pork?
PORK contains 21.4g of protein per 100g serving.
Is pork good for a diet?
PORK has 125 cal, 21.4g protein, 0.0g carbs, and 4.5g fat per 100g.
About PORK Nutrition
PORK provides 125 calories per 100-gram serving, with 21.4g of protein, 0.0g of carbohydrates, and 4.5g of total fat. PORK is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.