salmon Nutrition Facts

Brand: NOT A BRANDED ITEM

Per 100g serving · Source: USDA FoodData Central

Calories
232kcal
Protein
19.0g
Carbs
0.0g
Fat
15.5g

Nutrition Facts

Serving size: 100g

Calories232
232
cal
Protein19.0g
35%
Carbs0.0g
0%
Fat15.5g
65%
% Daily Value*
Protein19.0g
38%
Carbohydrates0.0g
0%
Total Fat15.5g
20%
Fiber0.0g
0%
Sodium63.0mg
3%
Calcium14.0mg
1%
Iron0.8mg
4%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol56.0mg
19%
Saturated Fat2.5g
12%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

How many calories are in salmon?

SALMON contains 232 calories per 100g serving.

How much protein is in salmon?

SALMON contains 19.0g of protein per 100g serving.

Is salmon good for a diet?

SALMON has 232 cal, 19.0g protein, 0.0g carbs, and 15.5g fat per 100g.

About SALMON Nutrition

SALMON provides 232 calories per 100-gram serving, with 19.0g of protein, 0.0g of carbohydrates, and 15.5g of total fat. SALMON is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.