salmon Nutrition Facts
Brand: Rje Trade International, Inc.
Per 100g serving · Source: USDA FoodData Central
Calories
209kcal
Protein
21.8g
Carbs
1.8g
Fat
11.8g
Nutrition Facts
Serving size: 100g
Calories209
209
cal
cal
Protein21.8g
Carbs1.8g
Fat11.8g
% Daily Value*
Protein21.8g
44%
Carbohydrates1.8g
1%
Total Fat11.8g
15%
Fiber0.0g
0%
Sodium400.0mg
17%
Calcium18.0mg
1%
Iron0.7mg
4%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C4.4mg
5%
Vitamin A0.0µg
0%
Cholesterol59.0mg
20%
Saturated Fat2.3g
11%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in salmon?
SALMON contains 209 calories per 100g serving.
How much protein is in salmon?
SALMON contains 21.8g of protein per 100g serving.
Is salmon good for a diet?
SALMON has 209 cal, 21.8g protein, 1.8g carbs, and 11.8g fat per 100g.
About SALMON Nutrition
SALMON provides 209 calories per 100-gram serving, with 21.8g of protein, 1.8g of carbohydrates, and 11.8g of total fat. SALMON is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.