salmon Nutrition Facts
Brand: Changing Seas
Per 100g serving · Source: USDA FoodData Central
Calories
207kcal
Protein
20.7g
Carbs
0.0g
Fat
13.2g
Nutrition Facts
Serving size: 100g
Calories207
207
cal
cal
Protein20.7g
Carbs0.0g
Fat13.2g
% Daily Value*
Protein20.7g
41%
Carbohydrates0.0g
0%
Total Fat13.2g
17%
Fiber0.0g
0%
Sodium610.0mg
27%
Calcium9.0mg
1%
Iron0.3mg
2%
Potassium362.0mg
8%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol56.0mg
19%
Saturated Fat2.8g
14%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in salmon?
SALMON contains 207 calories per 100g serving.
How much protein is in salmon?
SALMON contains 20.7g of protein per 100g serving.
Is salmon good for a diet?
SALMON has 207 cal, 20.7g protein, 0.0g carbs, and 13.2g fat per 100g.
About SALMON Nutrition
SALMON provides 207 calories per 100-gram serving, with 20.7g of protein, 0.0g of carbohydrates, and 13.2g of total fat. SALMON is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.