spinach Nutrition Facts
Brand: Winn-Dixie Stores, Inc.
Per 100g serving · Source: USDA FoodData Central
Calories
17kcal
Protein
2.6g
Carbs
2.6g
Fat
0.0g
Nutrition Facts
Serving size: 100g
Calories17
17
cal
cal
Protein2.6g
Carbs2.6g
Fat0.0g
% Daily Value*
Protein2.6g
5%
Carbohydrates2.6g
1%
Total Fat0.0g
0%
Fiber2.6g
9%
Sodium39.0mg
2%
Calcium87.0mg
7%
Iron1.6mg
9%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C13.0mg
14%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.0g
0%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in spinach?
SPINACH contains 17 calories per 100g serving.
How much protein is in spinach?
SPINACH contains 2.6g of protein per 100g serving.
Is spinach good for a diet?
SPINACH has 17 cal, 2.6g protein, 2.6g carbs, and 0.0g fat per 100g.
About SPINACH Nutrition
SPINACH provides 17 calories per 100-gram serving, with 2.6g of protein, 2.6g of carbohydrates, and 0.0g of total fat. It also contains 2.6g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.