stewed potatoes Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
103kcal
Protein
2.0g
Carbs
16.3g
Fat
3.4g
Nutrition Facts
Serving size: 100g
Calories103
103
cal
cal
Protein2.0g
Carbs16.3g
Fat3.4g
% Daily Value*
Protein2.0g
4%
Carbohydrates16.3g
6%
Total Fat3.4g
4%
Fiber2.1g
8%
Sodium147.0mg
6%
Calcium8.0mg
1%
Iron0.4mg
2%
Potassium435.0mg
9%
Vitamin D0.0µg
0%
Vitamin C15.1mg
17%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.4g
2%
Sugar1.0g
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in stewed potatoes?
Stewed potatoes contains 103 calories per 100g serving.
How much protein is in stewed potatoes?
Stewed potatoes contains 2.0g of protein per 100g serving.
Is stewed potatoes good for a diet?
Stewed potatoes has 103 cal, 2.0g protein, 16.3g carbs, and 3.4g fat per 100g.
About Stewed potatoes Nutrition
Stewed potatoes provides 103 calories per 100-gram serving, with 2.0g of protein, 16.3g of carbohydrates, and 3.4g of total fat. It also contains 2.1g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.